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Let It Go:
A guided process for people who are ready to stop carrying emotional pain in silence.
So many of us spend years avoiding difficult emotions! We distract ourselves, overthink everything, rationalize what happened or convince ourselves that we have “moved on.” But emotions that are not fully felt, do not disappear. They remain stored in the body as tension, repeated triggers, emotional exhaustion, unhealthy attachment patterns, anger, numbness or the feeling of being stuck in the same life situations again & again.
This workshop is designed for those who are tired of simply managing pain & are ready to transform it.
Using the archetype of Kali, we learn how to stop running from discomfort, understand our emotional patterns & reclaim the power trapped inside unresolved experiences.
This workshop will help you if:
• You keep repeating the same painful relationship patterns
• You feel emotionally heavy but cannot explain why
• You struggle to fully feel or express anger, grief, hurt or disappointment
• You tend to numb yourself through overthinking, distraction or staying constantly busy
• You are tired of carrying emotional pain that continues affecting your present life
The 5 Session Process
1. FEELING:
Learning how to allow emotions fully instead of numbing, escaping or suppressing them.
2. PROCESSING:
Understanding your emotional loops, triggers, patterns & the deeper reasons behind your reactions.
3. RELEASING:
Learning how unresolved emotions stay stored inside the body & how to safely release that stored charge.
4. HEALING:
Understanding old wounds & creating healthier ways of responding to life.
5. ACTION:
Turning emotional clarity into conscious life changes & new decisions.
The Kali Archetype teaches us:
Pain → Awareness
Chaos → Clarity
Intensity → Power
She does not remove pain for us, she rather teaches us how to stop fearing it & transform it into strength.
If this feels like the phase of life you are currently in, you can begin here.
Fees:
Recorded workshop - Rupees 1,111
If you need individual support while navigating your own healing process, you can work with me personally.
Personal Tarot-Guided Coaching :
40 minutes : Rupees 1,500
60 minutes : Rupees 1,900
90 minutes : Rupees 2,222
(per session)
For ongoing support, I highly recommend the 10-Week Coaching Journey.
Book 10 sessions together & receive 3 sessions free.
Arthi says,
Arthi says,
"In 2022, when I was right in the middle of throes of life, I happened to remember that I had an internet friend who hosted workshops on “uncommon” topics. Naturally, it made me intrigued. When therapy couldn’t help me go beyond the place I already stood at, I sought help from Shweta & signed up for the Emotional Healing workshop.
It helped me in accepting parts of myself that I neglected or abandoned for too long; the parts that made me, me. The process helped me in gaining my imagination back, and even more so, to feel my feelings without shame or guilt. It was in fact better than western therapy, for me. It dealt with emotions & mainly, mind-body connection which is often overlooked in therapy; speaking from my experience alone.
The workshop aided me in accepting all parts of myself without making them in conflict with each other. The narratives I was telling myself changed, alternative view points were suggested by Shweta which helped me see myself for who I am & not who my environment told I was. This is the imagery of finding myself through this workshop & obviously with Shweta’s help & guidance— dusting the dirt off of an archeological element.
If one were to start exploring with “witchy, woo woo” ways of healing, I’d suggest to start here. As someone who wants everything to make sense & be safe, this isn’t much of a leap. Hence, it’s the best starting point, from my experience. I cannot thank Shweta enough for curating various workshops, her encouragements, being open to all sorts of responses, doubts & curiosities."
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