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The Story Behind #BleedingWomen is actually my journey from Rage to Reclamation! I started this work because I was angry. I randomly came across with this Interview of a women's hormones expert Alisa Vitti, on Youtube & it blew my mind & it made me explore more about the menstrual cycle! ALL OF IT made me feel so much RAGEEEE. I was angry that I grew up in a world that taught me to hide my period, shame my moods & apologize for my fatigue. Like many of you, I was never taught the basics of my menstrual cycle in school (beyond the education about how to wear a pad & how periods is the sign that I am not pregnant. bas full stop. What a joke! We are expected to perform on a 24-hour cycle designed for men, while our bodies operate on a powerful 28-day rhythm. For years, I felt like I was fighting my own skin just to keep up. BleedingWomen was birthed out of a necessity to stop that fight. I realized that our cycles aren't a "problem" to be fixed, they are a biological intelligence that the world has tried to suppress.
The Foundation: The Science (Part 1) is the result of that initial rage. It is the manual we should have been given at puberty. It’s the essential, practical science of how our hormones, food, movement & productivity actually work. I built this so that no woman has to feel like a stranger in her own body ever again.
The Evolution: The Spirit (Part 2 is my most fav one) because as I grounded myself in the science, something shifted. I began to sense a deeper power rising, something energetic, ancient & undeniable. Part 2 was a later addition to this work, born from my own journey, personal experiments, observations & rituals. Once the body feels safe & understood, we can finally explore the spiritual archetypes, lunar rhythms & the raw creative power that awakens when we stop ignoring our bleed.
Choose PART 1 - THE SCIENCE:
if you want to fix the burnout, understand the hormones, build your biological safety.
Click here for more details
Choose PART 2 - THE SIPIRT:
if you feel ready to meet the Feminine / Goddess archetypes through your body, live like THE MOON & Turn your cycle into a ritual.
Click here for more details
Note from my heart to yours - These workshops are designed to feel like a homecoming to your own body. However, please remember: I am sharing my personal journey, research & lived experience. This is an educational & self-discovery space, NOT medical advice or clinical support. Always listen to your body & consult a healthcare professional for medical concerns if your body demands it. Sau baat ki ek baat, Learn how to ALWAYS LISTEN TO YOUR BODY.
Aditi says,
“I was foreign to this concept and did not know this thing exists. I deeply resonated with the unique integration of lunar cycles, the natural rhythm of the bleeding cycle, and archetypal deities as energetic mirrors for each phase. It offered a perspective of Mother Earth that I had never understood with such depth and coherence before.”
Shipra says,
"I could finally make sense of what was happening in my cycles, my body, my moods, my energy and how it is all interconnected. I felt so happy that I finally have someone who taught me what was necessary. I also got super angry at my teachers in school for teaching me nothing at all."
Rachana says,
"I felt aligned to what is happening inside my body. It was calming to know what was happening within me is actually my body telling me about how to take care."
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